Ready to do this thang?
Here are my current baseline measurements to improve:
Waist: 28 inches*
Hip: 37.5 inches*
Weight: 116.8lbs*
Total Cholesterol: 231 (HDL 78, LDL 136)
* Disclaimer: If you match these measurements, you do NOT… I repeat… do NOT need to lose weight! (no matter how tall or short you are) I’m just doing this out of boredom.
I got my cholesterol measurements back… youza… awful overall cholesterol (should be less than 199). I got awesome good cholesterol (HDL – should >40), but my bad cholesterol (LDL) is slightly above the upper limit (should be <130).
So, now that we got our baseline… start your engines!!!
ina